Ingredients: Rooibos, cinnamon, fennel, liquorice, lavender flowers, anise, chamomile flowers, peppermint, cardamom, lemon balm, cocoa shells, sage, carob, ginger, hops, black pepper, lavender oil, nutmeg, vanilla beans Directions: BREWING PREPARATION: Pour 250ml of freshly boiled water over the teabag. Allow to infuse for 5-7 minutes (or longer for a stronger flavour).